Skip to main content
Mon-Sat: 8:30 - 20:30
Sun: 10:00 - 17:00
amarinichev@ngc.clinic
international@ngc.clinic

Is Egg Donation Painful? An Honest Guide to What You'll Actually Experience

If you're considering egg donation, pain is probably one of your biggest concerns. This is completely normal. You're thinking about undergoing a medical procedure involving hormone injections and a surgical egg retrieval – of course you want to know if it will hurt.

Here's what we want you to know from the start: You deserve honest, complete information. Not marketing language, not euphemisms, but the truth about what egg donation physically feels like, backed by medical research and real donor experiences.

This guide provides that honest information. We'll walk you through each stage of the egg donation process, explain what sensations to expect, discuss potential risks (including ovarian hyperstimulation syndrome), and share what actual donors have reported about their experiences.

Our goal isn't to convince you to donate – it's to give you the knowledge you need to make an informed decision that's right for you.

The Short Answer: What Do Donors Actually Report?

Research provides clear data on donor pain experiences. In a large study of 246 U.S. egg donors[1]:

  • 93.9% of donors reported being informed about the risk of pain before their cycle
  • Most donors ranked their pain as minimal to moderate at all stages of the process
  • Donors who recalled being informed about pain risks were significantly less likely to experience unexpected levels of discomfort

94.2% of donors reported having an average to positive experience overall

Here's what real donors (from our clinic and published research) have shared:

"The injections weren't as bad as I thought. The needles are tiny – like pen needles for diabetics. I was more nervous about doing them than the actual pain, which was maybe a 2 out of 10." 

Anonymous donor, age 24

"The only side effect I experienced during the cycle was bloating and very mild stomach cramps for a day or two after the retrieval."[2]

Donor J.D.

"I felt like I was on a hormonal rollercoaster – intensely hungry, emotionally sensitive, and easily irritable throughout the period of injectable medication use. These symptoms were consistent across all four experiences as an egg donor."[3]

Timor Duek, four-time donor

"The retrieval does not hurt at all, as I was put under general anesthetic. I experienced some cramping when I woke up, but it was similar to menstruation."[3] 

Timor Duek

Breaking Down the Process: What to Expect at Each Stage

Understanding each phase helps set realistic expectations and reduce anxiety.

Stage 1: The Injections – Scary to Think About, But Manageable

What Happens: For approximately 10-14 days, you'll self-administer hormone injections (typically FSH and/or LH) to stimulate your ovaries to produce multiple eggs instead of the usual single monthly egg[4][5].

What It Feels Like:

  • The needles: Modern fertility medications use very thin, short needles (similar to insulin pens) that are subcutaneous (under the skin, not deep into muscle)[5][6]
  • Pain level: Most donors rate injection pain as 1-3 out of 10. You may experience minor discomfort, slight bruising, or redness at injection sites[4][7]
  • Reality check: The anticipation is often worse than the actual experience. Once you've done your first injection, anxiety typically decreases significantly

Tips to Minimize Discomfort:

  • Ice the injection site for 30 seconds before injecting to numb the area
  • Inject slowly and steadily rather than quickly jabbing
  • Rotate injection sites to avoid repeated trauma to one area
  • Relax your muscles – tense muscles make injections more uncomfortable
  • Your clinic will teach you proper technique; don't hesitate to ask for hands-on training

The "Trigger Shot": 36 hours before egg retrieval, you'll receive a final hormone injection (either hCG or GnRH agonist) to mature the eggs[8]. Some donors report this injection as slightly more uncomfortable than daily shots, but still manageable[3].

Stage 2: Ovarian Stimulation – Temporary Physical Changes

What Happens: As follicles grow in your ovaries (each containing an egg), your ovaries enlarge. This growth is intentional and necessary for successful egg retrieval[4][5].

What It Feels Like:

Common symptoms (experienced by many donors):

  • Bloating: Feeling like you're retaining water or experiencing PMS symptoms. Your clothes, especially around the waist, may feel tighter[2][4][9]
  • Pelvic fullness or pressure: A sensation of heaviness in your lower abdomen as ovaries swell[7][9]
  • Mild cramping: Similar to menstrual cramps, typically manageable with over-the-counter pain relief[2][9]
  • Breast tenderness: From hormonal changes[4][7]
  • Fatigue: Feeling more tired than usual[7]
  • Mood changes: Irritability, emotional sensitivity, or mood swings similar to PMS[3][4][7]
  • Weight gain: Typically 3-5 pounds from fluid retention and enlarged ovaries[10]

Duration: These symptoms typically begin mid-stimulation cycle and fully resolve within days after egg retrieval[4][9].

Important Restrictions During Stimulation:

No vigorous exercise or heavy lifting: Your enlarged, heavy ovaries are at increased risk for ovarian torsion (twisting), a rare but serious complication[7][10]

Sexual abstinence required: You're producing multiple mature eggs and are highly fertile. Sexual activity could result in:

  • Unintended pregnancy (potentially with multiple fetuses)[10]
  • Ovarian torsion from movement of enlarged ovaries
  • Premature release of eggs before retrieval

These restrictions typically last from the start of stimulation through about one week post-retrieval.

Stage 3: The Egg Retrieval Procedure – You'll Be Asleep

What Happens: Under IV sedation (twilight anesthesia or general anesthesia), a thin needle is guided through your vaginal wall into each ovary via ultrasound. Eggs are gently suctioned from follicles[4][5]. The entire procedure takes approximately 20-30 minutes.

What It Feels Like:

  • During the procedure: Nothing. You're fully sedated and won't feel pain[3][4][9]
  • You won't remember the procedure due to the amnesic effects of sedation medications

Immediately After (Recovery Room):

  • Cramping: Most donors experience period-like cramping for a few hours after waking[2][3][9]
  • Grogginess: Mild grogginess from anesthesia (someone must drive you home)[4]
  • Spotting: Light vaginal spotting is normal; heavy bleeding is not[10]

Stage 4: Recovery – Back to Normal Within Days

What to Expect:

Day 0 (Retrieval Day):

  • Rest at home
  • Mild to moderate cramping (take prescribed or over-the-counter pain medication)
  • Some donors feel fine by evening; others prefer to rest

Days 1-2:

  • Continued mild cramping and bloating
  • Some fatigue
  • Most donors feel well enough to return to light activities

Days 3-7:

  • Gradual resolution of bloating and any remaining discomfort
  • Your next menstrual period will likely be heavier than usual[3]

Recovery Tips:

  • Stay hydrated (helps reduce bloating and supports kidney function)
  • Eat protein-rich foods
  • Use a heating pad for cramping
  • Avoid strenuous exercise for about one week
  • Resume normal activities gradually as you feel comfortable

When Most Donors Return to Normal: Research shows that 99% of egg donors resume normal activities shortly after retrieval and report no long-term pain effects[11].

The Important Part: Understanding OHSS (Ovarian Hyperstimulation Syndrome)

We need to talk openly about the most significant potential complication of egg donation: ovarian hyperstimulation syndrome (OHSS). Being informed about this risk is essential for your safety and peace of mind.

What Is OHSS?

OHSS occurs when ovaries over-respond to fertility medications, becoming severely enlarged and leaking fluid into your abdomen and sometimes chest[12][13][14]. This happens because fertility drugs increase vascular permeability (blood vessels become "leaky"), causing fluid to shift from your bloodstream into surrounding tissues[15][16].

How Common Is OHSS?

Historical data vs. modern reality:

  • Two decades ago, OHSS occurred in approximately 10% of stimulation cycles[17]
  • Today, with modern protocols: Less than 5% of cycles develop any OHSS; severe OHSS affects less than 1%[17][18]

Breakdown by severity:

Severity

Incidence

Symptoms

Mild OHSS

Up to 33% of donors[19]

Mild abdominal bloating, mild discomfort, nausea – resolves on its own within one week[7][12][19]

Moderate OHSS

1-3% of donors[18]

Worse bloating, abdominal pain, vomiting due to fluid accumulation – may require close monitoring[12][13]

Severe OHSS

<1% of donors[17][18]

Rapid weight gain (>2 lbs in 24 hrs), severe abdominal pain, shortness of breath, reduced urination, blood clots – requires hospitalization[12][13][17]

Why Modern OHSS Rates Are Lower

Advances in reproductive medicine have dramatically reduced OHSS risk[15][16][20]:

  1. GnRH antagonist protocols instead of older agonist protocols (lower risk)[13][18]
  2. GnRH agonist trigger instead of hCG trigger for final egg maturation (can virtually eliminate severe OHSS risk)[13][18][20]
  3. Individualized medication dosing based on your ovarian reserve testing[18][20]
  4. Close monitoring with frequent ultrasounds and blood tests to track follicle development[4][7]
  5. "Coasting" – temporarily stopping medications if response is too strong[13][20]
  6. Freeze-all approach – if OHSS risk is detected, all embryos are frozen and no fresh transfer occurs, allowing OHSS to resolve[13][16][20]

Who Is at Higher Risk for OHSS?

Known risk factors include[13][15][18]:

  • Polycystic ovary syndrome (PCOS)
  • High ovarian reserve (high AMH levels, many antral follicles)
  • Young age and low BMI
  • Previous OHSS history
  • Retrieval of ≥20 eggs[21]
  • Rapidly rising estradiol levels during stimulation

Important: Your clinic will screen for these risk factors and adjust protocols accordingly.

Signs You Should Call Your Doctor Immediately

Mild symptoms (normal and expected):

  • Mild bloating and abdominal fullness
  • Mild nausea
  • Weight gain of 2-3 pounds

Warning signs requiring immediate medical attention:

  • Severe abdominal pain or swelling
  • Persistent nausea and vomiting
  • Rapid weight gain (>2 pounds in 24 hours)[12]
  • Decreased urination or dark urine[12][13]
  • Shortness of breath or difficulty breathing[12][13]
  • Severe bloating that worsens instead of improving
  • Pain in your leg (potential blood clot)[12][13]

Critical point: OHSS is preventable and manageable when caught early. Don't hesitate to contact your clinic if something doesn't feel right.

How NGC Clinic Prevents and Manages OHSS

At NGC Clinic, OHSS prevention is a top priority:

  • Comprehensive screening to identify high-risk donors before stimulation begins
  • Individualized protocols based on your specific ovarian reserve
  • Frequent monitoring (typically 7-10 clinic visits during stimulation)[7]
  • Modern trigger protocols using GnRH agonist when appropriate
  • 24/7 access to medical staff if you develop concerning symptoms
  • Clear written instructions on warning signs and when to seek help

Our goal is an OHSS-free clinic through careful protocol selection and vigilant monitoring.

Does Egg Donation Affect Future Fertility?

Short answer: No.

This is one of the most common fears, and we want to address it clearly with scientific evidence:

Research findings:

  • Studies measuring anti-Müllerian hormone (AMH) – a marker of egg reserve – show no decrease in AMH levels in donors who underwent multiple cycles over several years[10]
  • No convincing evidence links fertility drugs used in egg donation to adverse health outcomes like ovarian cancer[3][22]
  • Women are born with approximately 300,000 eggs; even retrieving 12-25 eggs per cycle for six cycles (ASRM's maximum recommendation) does not meaningfully deplete your egg supply[10]

The bottom line: Multiple studies confirm that egg donation does not impair your ability to conceive naturally in the future[7][23].

What About Emotional and Psychological Aspects?

Physical pain is only one dimension of the egg donation experience. Many donors also wonder about the emotional impact.

Common emotional experiences:

Positive emotions reported by donors:

  • Pride in helping others achieve parenthood
  • Sense of purpose and meaning
  • Empowerment through the donation process
  • 91% of anonymous donors report being moderately to extremely satisfied with their experience[3]

Challenging emotions some donors experience:

  • Hormonal mood swings during stimulation
  • Anxiety about the medical procedures
  • Questions about genetic offspring in the world
  • Stress related to time commitments

Important: Reputable clinics require psychological screening and counseling to ensure donors:

  • Fully understand the process
  • Have realistic expectations
  • Are emotionally prepared for donation
  • Have access to ongoing psychological support if needed[4][24]

Who Should NOT Become an Egg Donor?

Egg donation isn't right for everyone. You are not a suitable candidate if you:

  • Have an extreme fear of needles or medical procedures that causes severe distress
  • Cannot commit to the time requirements (multiple clinic visits over several weeks)
  • Have/had substance use issues
  • Have certain medical or genetic conditions
  • Have body mass index (BMI) outside the acceptable range
  • Are over 30 years old (age limits vary by program)[7][10][24]
  • Have had severe OHSS in the past[21]
  • Have psychological concerns about genetic offspring

Deciding to donate is a personal choice that only you can make. Being honest with yourself about your motivations, concerns, and limitations is essential.

The Research: What Large Studies Tell Us

  • Study 1: Donor Pain Perception and Experience (2022)

    Study: Retrospective survey of 246 U.S. egg donors[1]

    Key findings:

    • Most donors ranked pain as minimal to moderate throughout the process
    • Altruistically motivated donors and donors who already had children were less likely to experience unexpected pain levels
    • Those informed about pain risks experienced less unexpected discomfort
    • 92.3% of donors reporting negative experiences also reported unexpected high levels of pain – emphasizing the importance of informed consent

    Conclusion: Proper education about what to expect significantly improves donor experience.

  • Study 2: OHSS in Egg Donors by Trigger Type (2023)

    Study: Survey of 289 egg donors across 801 cycles[21]

    Key findings:

    • OHSS risk varies significantly based on protocol used
    • GnRH agonist trigger with <30 eggs retrieved: Very low OHSS risk
    • hCG trigger with >30 eggs retrieved: Significantly higher OHSS risk
    • Prior severe OHSS is a strong predictor of future OHSS risk

    Conclusion: Modern trigger protocols can dramatically reduce OHSS risk when properly employed.

  • Study 3: Long-term Donor Satisfaction

    Study: Multiple studies examining donor satisfaction[3][7]

    Findings:

    • Vast majority of donors report positive experiences
    • Many donors donate multiple times
    • Key predictors of satisfaction: clear information, supportive clinic staff, meeting expectations
    • Dissatisfaction correlates strongly with unexpected pain or complications

Final Thoughts: Making Your Decision

Egg donation is a significant decision that deserves careful consideration. Here's what we want you to take away:

The Reality:

  • Egg donation involves temporary discomfort but is not typically described as painful
  • Modern medications and monitoring have made the process significantly safer and more comfortable than in the past
  • Serious complications like severe OHSS are rare when proper protocols are followed
  • The vast majority of donors (94.2%) report positive experiences[1]

The Most Important Factors for a Positive Experience:

  1. Being fully informed about what to expect at each stage
  2. Choosing a reputable clinic with experienced staff and modern protocols
  3. Open communication with your medical team about concerns and symptoms
  4. Realistic expectations about discomfort, time commitment, and restrictions
  5. Good support system during your donation cycle

Questions to Ask Yourself:

  • Why do I want to donate eggs? (Financial compensation alone may not sustain you through challenges)
  • Do I understand the time commitment involved?
  • Am I comfortable with medical procedures and injections?
  • Do I have reliable transportation to multiple appointments?
  • Do I have support from family or friends?
  • Have I honestly considered the emotional aspects?

Questions to Ask Your Clinic:

  • What is your OHSS rate and prevention protocol?
  • What trigger medications do you use?
  • How many monitoring visits will I need?
  • What support is available if I experience complications?
  • What psychological screening and support do you provide?
  • How will I be compensated and when?
Let us make your dream come true!

Our team stood at the origins of reproductive medicine in Russia and is known all over the world as the highest-level professionals.

Request online-consultation

Enter your name
Enter your age
Enter your Email
Enter your phone number
Enter your city
Select a program
Make an appointment

FAQs


What's the most painful part of egg donation?

Most donors report that emotional anticipation is worse than physical pain. The retrieval itself is painless (you're sedated), and while stimulation side effects can be uncomfortable, they're usually manageable and temporary[1][2][3]. Donors who've completed the process often say, "It wasn't as bad as I thought it would be."

Can I take pain medication during the cycle?

Yes, but with restrictions. During stimulation, acetaminophen (Tylenol) is generally safe. Avoid NSAIDs (ibuprofen, aspirin, naproxen) as they may interfere with egg quality and retrieval[7]. After retrieval, your doctor will provide specific pain management recommendations.

How long will I need to take off work or school?

Most donors need only retrieval day off, plus possibly the following day for rest. However, you'll have 3-4 monitoring appointments during the stimulation phase (early morning ultrasounds and blood draws). Plan for flexibility in your schedule[7][24].

What if I have a very low pain tolerance?

Communicate this to your medical team. They can provide:

  • Extra support and coaching for injections
  • Topical numbing cream for injection sites
  • More frequent check-ins during stimulation
  • Additional pain management after retrieval

Remember, having concerns about pain doesn't mean you shouldn't donate – it means you need good communication with your medical team.

Is egg donation more painful than IVF for someone trying to conceive?

The stimulation and retrieval processes are identical. The main difference: egg donors don't continue with embryo transfer, so they skip that part. Pain/discomfort levels during stimulation and retrieval are the same[4][5].

What if I develop OHSS? What's the treatment?

Mild OHSS: Usually resolves on its own with rest, hydration, and monitoring. Symptoms improve within one week[12][19].

Moderate to severe OHSS: May require:

  • Hospitalization for monitoring and IV fluids[13]
  • Medications to manage symptoms
  • Paracentesis (draining excess abdominal fluid) in severe cases[13][15]
  • Blood thinners to prevent clots[13][19]

With proper medical care, even severe OHSS resolves, typically within 1-2 weeks[13][17].

Will my first menstrual period after donation be different?

Yes. Many donors report their first period after retrieval is heavier and more crampy than usual[3]. This is normal. Subsequent periods should return to your normal pattern.

Can I donate eggs multiple times?

Yes. ASRM recommends a maximum of six donation cycles per donor[10][21]. Most donors wait 2-3 months between cycles to allow their bodies to fully recover. If you had a good experience the first time, you can certainly donate again.

What's the difference between donating to a fertility clinic vs. an agency?

Clinics (like NGC) manage the entire process in-house – screening, medication, monitoring, retrieval – all in one location. Agencies match donors with intended parents and may send you to different clinics for procedures. Clinic-based programs often provide more continuity of care and consistent protocols.

Scientific References
  1. Combs, A.L., et al. (2022). Perception of pain and the oocyte donor experience: A retrospective analysis of commercial US donors. Reproductive BioMedicine Online, 45(5), 906-912. https://www.sciencedirect.com/science/article/abs/pii/S1472648322004217

  2. Donor Nexus. (2025). Is donating eggs painful? 7 insights on egg donation side effects by previous donors. https://blog.donornexus.com/is-donating-eggs-painful

  3. NewGen Families. (2024). Is egg donation painful? Experiences of a four-time egg donor. https://newgenfamilies.com/is-egg-donation-painful-experiences-of-a-four-time-egg-donor/

  4. UCSF Health. (2024). FAQ: Common questions for egg donors. https://www.ucsfhealth.org/education/faq-common-questions-for-egg-donors

  5. CCRM Fertility. (2024). Is egg donation painful? What to expect during egg donation. https://www.ccrmivf.com/blog/is-egg-donation-painful/

  6. Family Creations. (2024). Is donating eggs painful? https://www.familycreations.net/blog/is-egg-donation-painful/

  7. Invia Fertility. (2024). What are the risks & side effects of being an egg donor? https://www.inviafertility.com/blog/risks/vicki-meagher/what-are-risks-of-being-an-egg-donor/

  8. Practice Committee of ASRM. (2021). Guidance regarding gamete and embryo donation. Fertility and Sterility, 115(6), 1395-1410.

  9. Fairfax EggBank. (2024). Painful egg donation: Myth vs. reality. https://www.fairfaxeggbank.com/blog/painful-egg-donation/

  10. Think Global Health. (2024). The money and risks behind human egg donation. https://www.thinkglobalhealth.org/article/money-and-risks-behind-human-egg-donation

  11. NGC Clinic. (2024). Understanding egg donation pain: Myths vs. reality. https://ngc.clinic/en/articles/is-egg-donation-painful

  12. Mayo Clinic. (2021). Ovarian hyperstimulation syndrome (OHSS): Symptoms & causes. https://www.mayoclinic.org/diseases-conditions/ovarian-hyperstimulation-syndrome-ohss/symptoms-causes/syc-20354697

  13. ASRM. (2023). Prevention of moderate and severe ovarian hyperstimulation syndrome: A guideline. https://www.asrm.org/practice-guidance/practice-committee-documents/prevention-and-treatment-of-moderate-and-severe-ovarian-hyperstimulation-syndrome-a-guideline/

  14. Egg Donor America. (2025). OHSS: What egg donors should know about this condition. https://www.eggdonoramerica.com/blog/ohss-what-egg-donors-should-know-about-this-condition

  15. Nastri, C.O., et al. (2015). Ovarian hyperstimulation syndrome: Pathophysiology, risk factors, prevention, and management. Minerva Ginecologica, 67(4), 359-380. https://pmc.ncbi.nlm.nih.gov/articles/PMC2868304/

  16. Namavar Jahromi, B., et al. (2018). Ovarian hyperstimulation syndrome: A narrative review of its pathophysiology, risk factors, prevention, classification, and management. Iranian Journal of Medical Sciences, 43(3), 248-260. https://pmc.ncbi.nlm.nih.gov/articles/PMC5993897/

  17. Cleveland Clinic. (2018). Ovarian hyperstimulation syndrome (OHSS): Causes & treatment. https://my.clevelandclinic.org/health/diseases/17972-ovarian-hyperstimulation-syndrome-ohss

  18. ReproductiveFacts.org. (2024). Ovarian hyperstimulation syndrome (OHSS) patient education fact sheet. https://www.reproductivefacts.org/news-and-publications/fact-sheets-and-infographics/ovarian-hyperstimulation-syndrome-ohss/

  19. Royal College of Obstetricians & Gynaecologists. (2024). Ovarian hyperstimulation syndrome (OHSS). https://www.rcog.org.uk/for-the-public/browse-our-patient-information/ovarian-hyperstimulation-syndrome/

  20. Delvigne, A., & Rozenberg, S. (2002). Epidemiology and prevention of ovarian hyperstimulation syndrome (OHSS): A review. Human Reproduction Update, 8(6), 559-577.

  21. Tober, D.M., et al. (2023). Egg donor self-reports of ovarian hyperstimulation syndrome: Severity by trigger type, oocytes retrieved, and prior history. Journal of Assisted Reproduction and Genetics, 40(6), 1291-1304. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10310641/

  22. The Cochrane Database of Systematic Reviews. (2013). Ovarian stimulation drugs and ovarian cancer risk: Long-term follow-up. https://www.cochrane.org/

  23. Blakemore, J.K., et al. (2019). Experiences and psychological outcomes of the oocyte donor: A survey of donors post-donation from one center. Fertility and Sterility, 112(3), e82.

  24. Practice Committee of ASRM and SART. (2024). Gamete and embryo donation guidance. Fertility and Sterility, 122(5), 799-813.

Have questions about becoming an egg donor? We're here to help. Contact NGC Clinic to schedule a confidential consultation where you can ask questions, learn more about our program, and determine if egg donation is right for you. No pressure, no obligations – just honest information and compassionate support.